Home
Tired Of Fitness Hype And Nonsense?
It’s something we’ve all come face to face with — the outright absurd claims made by many of the ‘top’ fitness experts and trainers. With some of the products that get their daily showing on national TV, it’s no surprise that the fitness industry is riddled with scams and highly questionable products. While this has [...]
Herbalife Diet Success Stories
There are numerous Herbalife diet success stories that can be found on the company’s web site or across the internet. “I lost weight and, at 65 years old, biked 200 miles in two days,” or “I set out to lose 25 pounds, and I lost 40.” But can Herbalife’s health and wellness products fatten your [...]
Natural Pomegranate Juice
Pomegranate juice, are used in the western kitchen quite rarely & mostly as just another taste enhancers. However, recent studies have suggested that it might be adding more than just the taste to your favourite food items. But don`t be anxious, these are mostly beneficial. Although scientists are yet to reach a conclusion, the initial [...]
Yoga and Purify Your Mind, Body and Spirit
The aim of all yoga practices is purification known as “shauca”. It is the first of eight principles and concerns the development of self-discipline. According to the Yogis, impurities within our internal bodies have a profound effect on our mental capabilities. This in turn prevents us from attaining wisdom and spiritual liberation.
The practice of yoga [...]
